Massage Therapy Brisbane

About Our Wynnum Remedial Massage Services

  • Muscle Recovery

  • Stress Reduction

  • Improved Circulation

  • Deep Relaxation

  • Injury Prevention

  • Improved Sleep

  • Immune Support

  • Enhanced Flexibility

  • Myofascial Release

  • Holistic Care

Book an appointment with us today

Advantage Massage Therapy

At Advantage Healthcare, we believe in holistic health management, and remedial massage therapy plays an important part in keeping you healthy and performing at your best.

Whether you’re aiming to restore mobility, release tight muscles, relieve pain, or enhance your performance as an athlete—or if you simply have a sedentary lifestyle and are looking for relief—our skilled therapists are here to support you.

Meet our Remedial Massage Therapists

At Advantage Healthcare, we’re passionate about helping people live healthy, pain-free lives — and massage therapy is an essential part of that journey.

Our highly trained remedial massage therapists understand that every body is different and that each person responds uniquely to treatment. With a wide range of techniques at their fingertips, they tailor every session to suit your individual needs — whether you’re seeking relief from pain, improved mobility, or simple relaxation.

They’re experts at identifying areas of tightness, muscular imbalances, and movement restrictions, allowing them to focus on what matters most to you. While all of our therapists are exceptionally skilled, each brings a slightly different style and approach. If your usual therapist isn’t available, don’t worry — another member of our team may offer equally great results, perhaps even a new perspective on your treatment.

Kate Jackson

Remedial Massage Therapist

Kate graduated with a Diploma in Remedial Massage Therapy in 2012 from the Endeavour College of Natural Health in Brisbane.

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Greg McCann

Remedial Massage Therapist

Greg obtained a Cert IV and Diploma in Remedial Massage in 2018 at the Australian Institute of Fitness in Sydney.

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Carla Lazarro

Remedial Massage Therapist

Carla graduated in 2021 with a Diploma of remedial massage therapy from Evolve College in Brisbane.

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About Our Wynnum Massage Therapy Services

How long should I book for?

We offer remedial massage therapy in 30-, 45-, and 60-minute sessions. The right choice depends on things like your injury or pain, your goals, and how your body responds to treatment.

As a general guide:

  • 30 minutes is great if you want to focus on a small, specific area.

  • 45 minutes gives a bit more time for two key areas or more detailed work.

  • 60 minutes is our most popular option—it allows you to fully relax while we treat multiple areas effectively.

If you’re unsure, don’t stress—have a quick chat with one of our receptionists or therapists, and they’ll help you decide what’s best for your needs.

Remedial massage therapy offers a range of benefits, and our therapists are trained in a variety of techniques to suit your needs.

If you’re noticing tightness or discomfort that isn’t easing up—whether it’s from a tough week at work, an increase in exercise, or just general stress—it’s a good idea to book in sooner rather than later. Early treatment can help resolve symptoms quickly, before they become chronic or lead to compensation patterns elsewhere in the body.

Massage can also help relieve things like headaches, back pain, muscle tightness, or stress-related tension.

If you’re already seeing a physiotherapist, ask them whether massage could support your recovery—it’s often a great complement to treatment.

It’s a common question—and the answer depends on your goals, lifestyle, and what you’re hoping to get out of treatment.

If you’re booking a massage mainly for general stress relief or relaxation, once a month is usually enough to keep things in check. But if you’re dealing with something more specific, like back pain, tight muscles, or recurring headaches, you might benefit from more frequent sessions—especially in the early stages of treatment.

Massage frequency can also change depending on what’s happening in your life. If you’re training hard, building up to an event, or going through a particularly stressful time, regular massages can help your body cope and perform at its best.

Not sure what’s right for you? Have a chat with one of our Brisbane massage therapists at your next appointment—they’ll guide you based on your needs and goals.

We want you to feel completely comfortable during your treatment.

If you’re happy to remove your top for the session, you’re welcome to wear whatever you like to your appointment. If you’d prefer to stay fully clothed, that’s absolutely fine too—just wear loose, comfortable clothing so your therapist can still access and treat the area effectively.

Your comfort is our priority, so whatever makes you feel at ease is the right choice.

Yes, if you have the appropriate health insurance extras coverage then you may be eligible for a rebate.

Massage Therapy Treatments

Remedial massage therapy

Remedial massage is performed by a diploma qualified remedial massage therapist. Who are trained to access and treat a wide range of muscular conditions. They apply specific techniques based on your individual needs to help reduce pain, improve movement, and support recovery. Our remedial massage treatments are also eligible for health fund rebates.

Sports massage

All of our therapists are skilled in delivering targeted sports massage treatments. Sports massage differ from deep tissue massages because the aplication of deep tissue techniques will be used only when approprite. In some cases, applying deep pressure during a sports massage can actually be counterproductive, depending on the athlete’s condition and training cycle.

Relaxation massage

A relaxation massage is focused on calming the nervous system When we become stressed, muscles often tighten – especially in areas like the neck and shoulders. Relaxation massage helps bring the body out of ‘fight or flight’ mode, promoting a sense of calm and aiding sleep and recovery. Sometimes, simply taking a moment to breathe and relax is the first step toward healing.

Deep tissue massage

Deep tissue massage targets deeper layers of muscle and connective tissue to help release chronic tension or tightness. It’s ideal for those who enjoy firmer pressure and want to address areas of long-standing muscle restriction. Many clients find deep tissue massage particularly helpful during intense training periods or after long days of physical work. Click to learn more about deep tissue massage.

Trigger point therapy

Trigger point therapy is a technique used to release specific areas of muscle tightness known as trigger points. These are spots within the muscle that are in spasm and often refer pain to other parts of the body. By applying sustained, targeted pressure, the therapist can help the muscle release and return to its normal resting length, reducing pain and improving mobility.

Pregnancy massage

Pregnancy massage uses specialised techniques designed for expectant mothers. During pregnancy, it’s common to experience tightness and pain in the hips and lower back due to postural changes. After childbirth, the upper back often becomes tight from nursing and lifting. Our therapists understand these changes and can adapt treatments accordingly. In order to find out more about our massagees while pregnant please call our clinic.

Hot stone massage

Hot stone massage combines traditional massage techniques with the soothing warmth of heated basalt (volcanic) stones. The stones are used as an extension of the therapist’s hands to help release deep muscle tension, increase circulation, and promote relaxation. The heat penetrates deeply into the muscles and soft tissues, enhancing the massage’s overall effectiveness.

Benefits – relieves muscle tension and tightness, reduces stress, helps with circulation, the warmth of the stones penetrates deeper into the muscles to help reduce tightness and improves blood flow, allowing more release within the muscles and have a deeper relaxation effect.

Not suitable for anyone who is on blood thinners, has a bleeding disorder, recent wounds or burns, a history of blood clots, low platelets , recent surgery within 6 weeks, recent fractures or osteoperosis, pregnancy, diabetes.

Massage Wynnum, Massage Near Me

Serving the Brisbane Bayside – including Wynnum, Manly, Lytton, Lota, and Hemmant.