Blog

Vaginal prolapse is common, affecting up to half of adult women. Causes include pregnancy and childbirth, aging and menopause, obesity, chronic cough, chronic constipation and heavy lifting. It is a common condition and symptoms can [...]

Did you know August is Tradies National Health Month? We see numerous tradies at our clinic after workplace injuries, most commonly injuries of the back, shoulders and knees Acute (short-term) low back pain can occur [...]

We all want to see results for our efforts, the long hard slog over the hills, running up those annoying steps or pushing ourselves through endless classes are much less satisfying if we don’t see [...]

WHAT IS CLINICAL REHAB? The foundations of clinical rehabilitation at Advantage is derived from traditional pilates. Pilates is a specific, controlled and safe form of exercise to promote “core and / or intersegmental stability”. It [...]

Do you have or have you had difficulties controlling your bladder? Urinary incontinence (UI) is a common symptom that can affect women of all ages, with a wide range of severity and nature. UI is [...]

At least one-third of community-living Australians aged 65 years and over fall every year, with even higher rates for people in aged-care facilities and hospitals. Falls are also the leading cause of injury-related death and [...]