When to see a Physio

Often as a physiotherapist I’m asked by patients when [...]

Calum Fraser2024-07-10T19:47:20+10:00June 4, 2024|Physiotherapy|

Remedial Massage

What is remedial massage therapy? Remedial massage is [...]

Calum Fraser2024-01-17T21:54:22+10:00January 17, 2024|Massage Therapy|

Enjoy a relaxation massage The benefits of massage [...]

Calum Fraser2024-01-10T21:49:22+10:00January 6, 2024|Massage Therapy|

What is a deep tissue massage and what are [...]

Calum Fraser2024-01-17T21:59:08+10:00December 17, 2023|Massage Therapy|

Hormonal fluctuations, weight gain, and more can lead to various [...]

Calum Fraser2023-12-14T11:25:10+10:00December 13, 2023|Women's Health Physiotherapy|

What is a Sports Massage? A sports massage [...]

Calum Fraser2023-12-12T15:54:58+10:00December 6, 2023|Massage Therapy|

Often the question at the forefront of a patient’s [...]

Calum Fraser2024-05-23T10:34:11+10:00June 15, 2022|Physiotherapy|

Today I want to explain from a physio’s perspective [...]

Calum Fraser2024-05-23T09:59:16+10:00April 14, 2022|Blog, Health Tips|

Planks are one of the most simplistic but yet effective [...]

Calum Fraser2024-05-22T18:19:25+10:00March 9, 2022|Physiotherapy|

Vaginal prolapse is common, affecting up to half of adult [...]

Calum Fraser2023-12-20T19:01:30+10:00September 7, 2021|Women's Health Physiotherapy|