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  • Pregnant theraband mat-cropDuring pregnancy there are a lot of changes that are happening to a women's body as it transforms. Hormonal changes cause ligaments and fascia to soften, abdominal muscles stretch, pelvic floor muscles can become weakened, new forces are placed on the body, plus many more...
  • Some women whilst pregnant may experience back pain, pelvic girdle pain and or pelvic floor dysfunction. Your women's health physiotherapist can help you to best deal with these problems.
  • Even if you aren't suffering any symptoms, visiting your Women's Health physiotherapist can help you to make sure your body is in its best condition for pregnancy and labor. Advice such as correct lifting techniques, postures, appropriate exercises and ergonomic advice will help you during your pregnancy.

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